Well, I must say I am disappointed in myself. I didn't go workout today I tried really hard to convince myself to get up,get dressed and go but I just didn't. It was pure laziness. It happens to even the seemingly strong. So I will share me meals for today. January 17,2013:
Morning Snack: 5:30am
Banana
Breakfast: 8am
Pure Granola with Almonds added 1/4 dates, 1/2 cup raisins and banana and Almond milk.
Snack: 10am
Grapes
Lunch: 11am
Baked tilopia,broccoli,rice pilaf, Fresh kiwi and strawberries
Snack: 4pm
Pure Granola with almonds,raisins and almond milk
Dinner: 8pm
4pieces of turkey Bacon and biscuit with pure honey.
Water consumed today:
32oz( 4cups)
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